Melatonin 1 mg
Description: 30 Tablets
Melatonin is a potent free radical scavenger naturally produced in the pineal gland and the GI tract, where it is essential for the maintenance of a healthy gastrointestinal lining. It is involved in many of the regulatory processes of the body, including the regulation of glandular secretory functions related to the maintenance of normal sleep/wake cycles and aspects of immune system function.
Melatonin’s main job in the body is to regulate night and day cycles or sleep-wake cycles. Darkness causes the body to produce more melatonin, which signals the body to prepare for sleep. Light decreases melatonin production and signals the body to prepare for being awake. Some people who have trouble sleeping have low levels of melatonin.
Melatonin is most commonly used for insomnia and improving sleep in different conditions. For example, it is used for jet lag*, for adjusting sleep-wake cycles in people whose daily work schedule changes (shift-work disorder), and for helping people establish a day and night cycle.
Ε.Ο.Φ. (National Organisation for Medicines) Notification No: 103690 – 16.11.17
Suitable for vegetarians.
As a supplement, take one (1) tablet near bedtime with water.
*jet lag: Minimum intake 0.5mg before bed rest, at the first day of the travel and few days after the arrival.
| Each tablet typically provides: | |
| Melatonin | 1mg |
For adults only. May cause drowsiness. Do not operate a vehicle or heavy machinery following consumption of melatonin. Consult physician if pregnant/nursing, taking medication (especially sedatives, immunosuppressants or anticoagulants), or have a medical condition (including diabetes, auto-immune conditions, depressive disorders, cardiovascular conditions and epilepsy). Keep out of reach of children.
Dicalcium Phosphate Dehydrate, Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate.
Added sugar, salt, gluten, yeasts, flavourings, artificial colours, οr preservatives.
Thoroughly close the lid after use. Not to be exceeded the recommended daily dose. Dietary supplements should not be used as a substitute for a balanced diet. This product is not intended for the prevention, treatment or cure of human disease. Consult your doctor if you are pregnant, breastfeeding, you are under medication or experiencing health problems. Store in a cool dry place and keep out of sight from your child all times. Please recycle.